5 Healthy Things to Handle Stress
- Exercise
- Take a walk
- Yoga
- Go for a jog
- Relax
- Take a nap
- Deep breathing
- Listen to music
- Get Organized
- Get a planner
- Do not procrastinate
- Be productive
- Eat Healthy
- Fruits and Vegetables
- Green tea (also helps with relaxation)
- Drink plenty of water
- Stay Positive
- Believe in yourself
- Never give up
- Be worry free
